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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition Kindle Edition
In this second edition of Running Rewired, Jay Dicharry distills cutting-edge biomechanical research into 16 workouts any runner can slot into their training program to begin seeing real results in as soon as 6 weeks. For
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Human Resilience: Keep Running Your Life
About this item What people are saying about this book… McMahon states that “everyone faces adversity in life. Resilience is about what we are going to do when it happens.” My experience as a USAF
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